5 Mushrooms You Should Eat More Of And Why

What science says about the nutritive power of different fungi, with evidence-based research on how to reap the best benefits for your body

Alexandra Walker-Jones

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More than just common forest fungi, mushrooms have been utilized both nutritionally and medicinally for centuries, with first usage dating as far back as 3000…

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Alexandra Walker-Jones

Content writer and published author in the plant-based health and wellness sphere. I’m just here to learn! awalkerjones.com