6 Of The Best Herbs for Brain Health
What science says about the nutritive power of different herbs, with evidence-based research on how to reap the best benefits for your brain
Originally published at https://blog.satia.com on April 19th, 2021.
Different cultures and countries around the globe have harnessed the nutritional power of herbs in the treatment, suppression, and prevention of various ailments and diseases for centuries, with science only just beginning to explore the potential benefits they can provide.
While most individuals might picture a bay leaf or a sprig of rosemary when it comes to thinking about their favorite herbs, some of the most effective and health-promoting plants are ones you might never have even heard about.
When it comes specifically to supporting the functioning of the human brain, as well as the regulation of various cognitive operations, such as learning, modulation of mood, and the lowering of the risk of neurodegenerative disease, there are a few herbs best up to the task…and here’s why!
6 Herbs for Brain Health:
- Rhodiola
As a member of the Crassulaceae plant family, the Rhodiola rosea herb — often referred to as the…
