Medium

Alexandra Walker-Jones

Featured Book

On Being Happy; What, Like It's Hard?

On Being Happy; What, Like It's Hard?

Happiness - and how to reliably find more of it—accordingly to psychology, philosophy, nutrition, and neuroscience.

2023

Alexandra Walker-Jones

Alexandra Walker-Jones

Stories

Pinned

In

BeingWell

by

Alexandra Walker-Jones

·

Nov 19, 2020

The 15 Foods You Should Be Eating Every Single Day and Why

Backed by research on preventing disease, protecting longevity, and taking care of your body from the inside out

The 15 Foods You Should Be Eating Every Single Day and Why

Alexandra Walker-Jones

·

Dec 27, 2024

The Golden Circle: Why Your “Why” Is What Matters Most In Successful Marketing

The Golden Circle: Why Your “Why” Is What Matters Most In Successful Marketing

Alexandra Walker-Jones

·

Apr 16, 2024

Today I Peeled An Orange All In One Go

A poem from a quirky local cafe in Istanbul

Today I Peeled An Orange All In One Go

Alexandra Walker-Jones

·

May 6, 2023

I Followed Tim Denning’s Advice And Turned My Articles Into An 27,000* Word E-Book (Part 2)

It only took me 2 years to get around to getting it published…but it’s officially here!

I Followed Tim Denning’s Advice And Turned My Articles Into An 27,000* Word E-Book (Part 2)

In

sofi stories

by

Alexandra Walker-Jones

·

Oct 28, 2022

How Much Sleep Do We Actually Need?

The struggles of getting too little or too much

How Much Sleep Do We Actually Need?

In

sofi stories

by

Alexandra Walker-Jones

·

Oct 25, 2022

How Functional Fragrances Can (And Will) Change Our Lives

Soon, your perfume may be more than just a perfume…

How Functional Fragrances Can (And Will) Change Our Lives

Alexandra Walker-Jones

·

Sep 5, 2022

Perfection With A Pumping Heart

Logically…

Perfection With A Pumping Heart

In

sofi stories

by

Alexandra Walker-Jones

·

Jul 8, 2022

Rest Is Productive; It’s About Time You Actually Believed It…

Dispelling the myth that rest is unproductive

Rest Is Productive; It’s About Time You Actually Believed It…

In

sofi stories

by

Alexandra Walker-Jones

·

Jul 8, 2022

4 Underrated Ways Our Environment Can Effect How We Sleep

And a few simple solutions for positive change

4 Underrated Ways Our Environment Can Effect How We Sleep

In

sofi stories

by

Alexandra Walker-Jones

·

Jul 8, 2022

Dear Sleepyheads: To Caffeinate Or Not To Caffeinate?

Research on why skipping your early morning coffee… (don’t hate me) …might not be such a bad thing

Dear Sleepyheads: To Caffeinate Or Not To Caffeinate?

Alexandra Walker-Jones

Alexandra Walker-Jones

Book Author

Creative research writer and published author in the health and wellness and 'tech-for-good' spheres. I’m just here to learn! awalkerjones.com

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