Alexandra Walker-Jones
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So you go to bed at 10 pm, wake up at 5 am to do your Kundalini-yogalini-matcha-medicine-morning practice. Do you want an effing medal for it?

Stop Night Owl Shaming Me!
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Katie O'Grady

More from Alexandra Walker-Jones

Writer and published author with an international background in psychology, nutrition, and creative writing. I’m just here to learn ;) awalkerjones.com

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