I really appreciate that you thoroughly researched this topic and added all the citations at the bottom to boot! I would argue that one key thing your article failed to touch upon is micro-plastics and the potential harms caused by the ingestion of these microscopic particles!

This would be why I personally stay away from fish — as there are other ways to obtain the nutrients you need from plants whilst simultaneously avoiding the microplastics (and mercury, come to think of it!)

Thanks for sharing!



Content writer and published author in the plant-based health and wellness sphere. I’m just here to learn! awalkerjones.com

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