I really appreciate that you thoroughly researched this topic and added all the citations at the bottom to boot! I would argue that one key thing your article failed to touch upon is micro-plastics and the potential harms caused by the ingestion of these microscopic particles!

This would be why I personally stay away from fish — as there are other ways to obtain the nutrients you need from plants whilst simultaneously avoiding the microplastics (and mercury, come to think of it!)

Thanks for sharing!

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Content writer and published author in the plant-based health and wellness sphere. I’m just here to learn! awalkerjones.com

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