Thanks for the read and comment! I found this site useful which breaks down the beans and their PRAL ranking per type per 100g or 100 calories: https://alkascore.com/acid-alkaline-beans-peas-legumes-pral-list/

In addition, by looking at the PRAL of different protein sources (linked below), you can see that canned beans have a much more alkalizing effect than most of the others! https://alkascore.com/pral-food-lists-category-index/#protein

Content writer and published author in the plant-based health and wellness sphere. I’m just here to learn! awalkerjones.com