This is a phenomenal article, and boasts a perfect balance of personal insight and practical advice. I've always been known to engage in 'experiments' for a month at a time whereby I give up certain habits (processed food, social media, caffiene, drinking, etc) and just observe what comes along with these periods of refrain. Very thought-provoking piece, once again!



Content writer and published author in the plant-based health and wellness sphere. I’m just here to learn!

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