You Are the Sum Of Your 5 Best Habits Minus Your 5 Worst

Here’s how to better balance the equation (sadly you’re still on your own to do the math)

Photo by Nick Karvounis on Unsplash

Making the bed each morning (+3), eating enough fruits and vegetables (+15), doing yoga three times per week (+8), remembering to call my grandma (+16), and usually sticking to my schedule for posting articles on Medium…